Whether it’s a homemade family recipe or experimenting with the latest dishes, let Patanjali Groundnut Oil be your constant kitchen sidekick for that gastronomic, healthy voyage.

These little wraps can be made at the table: keep the wrappers in a steamer and let people help themselves. Grease the base of a small bamboo steamer with groundnut oil and place the pancakes inside.

See the top recipe tip below for advice on freezing ... Add just enough olive or groundnut oil to make the paste runny enough to pour, but thick enough to coat the chicken. For the casserole ...