Nutmeg contains micronutrients calcium and magnesium ... less than 10 grams per sitting (slightly under 1.5 tablespoons of ground nutmeg) has also been suggested. Nutmeg may interact with certain ...
Health on MSN4mon
Health Benefits of NutmegNutmeg contains antioxidants like flavonoids ... and sweetened coffee beverages. Nutmeg comes in ground form and as whole ...
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