Tinda, also known as Indian Round Gourd or Apple Gourd, is a small, green vegetable that belongs to the gourd family. It's commonly cultivated in South Asia and is a popular ingredient in Indian ...

You can serve it with roti or paratha. Ingredients in Tinda Masala Recipe: Stir-fried tinda tossed in oil and cooked with spices like red chilies, green chillies and garam masala. This masaledar tinda ...

This healthy veggie Thai green curry is packed with protein and flavour. It's easily made 100% vegetarian (and vegan) by switching the fish sauce out for soy sauce. Each serving provides 358 kcal ...