Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and ...

Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...

Steeping rice in green tea is a quick and easy way to infuse the delicate fragrance and flavor of green tea into a staple ...

The combination of caffeine and L-theanine in green tea has a synergistic effect on brain function, improving focus, lifting ...

Green tea’s L-theanine content helps reduce anxiety and promotes relaxation, making it the perfect drink to unwind.

“It is reported that consumption of green tea rich in caffeine and catechins, may decrease body weight and body fat. Green ...

Green tea shots, traditionally a cocktail without green tea, are now available as a wellness booster drink with actual green ...

With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...

YOUR morning alarm goes off, you drag yourself out of bed, make your way downstairs and then… what? For nearly all of us, the first thing we do is make ourselves a drink. And there is one drink ...

Regular tea consumption can slow the biological ageing process and enhance health. Aging is a natural part of life, but that ...