Ah, the matcha versus coffee debate. Both have been around for centuries, but as the former gains popularity, more and more ...

The combination of caffeine and L-theanine in green tea has a synergistic effect on brain function, improving focus, lifting mood, and reducing stress. Drinking green tea regularly can help sharpen ...

You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and ...

Already popular among younger generations, this cheap drink helps naturally slash cholesterol levels and help lower the risk ...

While coffee is not without its health benefits, a recent Japanese study has found that green tea is superior for helping ...

With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...

Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...

Ways to reduce the risk of developing dementia include making positive lifestyle changes such as eating healthier and ...

Well known for its high antioxidant quota, green tea has potent health and wellbeing benefits, and for many, is a gentler and more sustainable alternative to coffee. If you need further proof that ...

Discover the delicious and nutritious world of green tea shots! Learn about their health benefits and find out how to make ...

Research has suggested that drinks such as green tea and coffee could reduce someone's risk of dementia, but others have ...

Brew six cups of strong jasmine green tea and let it cool completely before pouring it over glasses filled with ice. Add ...