If you've ever found yourself in need of a speedy protein-packed snack or an on-the-go breakfast, it's likely you've reached for a good ol' pot of Greek yoghurt. If that sounds like you, good news ...

If that sounds like you, good news: Greek yoghurt is a nutritional powerhouse that's particularly brilliant as a pre- or post-workout snack. The protein content in yoghurt also makes it a great ...

He told Martha Stewart that Greek yoghurt, which has been strained to remove most of the whey, has a higher protein content, which is why you'll find less liquid in a container of Greek yoghurt ...

Fat free Greek yoghurt has never been so popular with gym bunnies and dieters regularly putting the versatile ingredient in their shopping trolley for a high protein dish. Containing around 10g of ...