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When it comes to buying our breakfast cereal, we often opt for our favourites. But, it might not be the best option for our ...
Fortified breakfast cereals can be a useful source of fibre, vitamins and minerals – but some are considered ultra-processed ...
Thinking of switching up your usual bowl of cereal to something healthier? We asked three expert nutritionists to delve into which cereals are the healthiest and why, and to come up with the ...
Chocolate granola ranks at the bottom of the cereal list, as it's not only high in fat and sugar already, but the addition of chocolate further increases its fat and sugar content.