There is no formula for a long lasting partnership, but couples who remained happy together for years did have a few things ...

Dr. John Gottman, renowned psychologist and researcher on marriage and relationships, has spent decades studying what makes ...

On day six of your seven-day love challenge, make a point to get physically closer in order to strengthen your relationship. Have a bedtime snuggle, offer to massage a knotted shoulder, or hug before ...

If you love someone, learn how to fight with them.Counterintuitive though it may seem, that's the advice of world-renowned relationship researchers and clinical psychologists Julie Schwartz Gottman ...

Scroll down for a transcription of this episode. We explore a 7-day love challenge developed by renowned psychologists Julie and John Gottman. Based on decades of their research, this week-long ...

I also integrate mindfulness, CBT, Gestalt therapy, and The Gottman Method to provide personalized support tailored to your unique needs and goals. Are you struggling with the impact of trauma ...

February is Heart Month and a good time to work on the state of your union: marriage, spousal relationships and couple care. John Gottman is a highly ...

I work from many perspectives - strengths-based, pleasure positive, culturally and spiritually responsive, trauma informed - and practice with research-based models, such as Gottman Method Therapy ...

JULIE: “Watch out for signs of burnout. Those might include headaches, backaches, sleeplessness or wanting to sleep too much, irritability, depression, social withdrawal, not having the energy to do ...

DEBORAH SIMCOX Correspondent       Because four of the eight City Council Members were absent from the February 18th City Council meeting, any of the items, which required a quorum, could not be voted ...