Ingesting beetroot and amla juice before bed can also lead to increased urination. Both juices are diuretic in nature, ...

How you start your morning can set the tone for the rest of the day, and one of the best ways to kickstart your routine is ...

Amla Juice Side Effects: Amla, commonly known as Indian gooseberry, is a small green fruit celebrated for its wide-ranging health benefits. These nutrient-rich fruits are loaded with vitamin C ...

1 Fresh leaf aloe vera 1/2 cup Beetroot, chopped 2 cups Pomegranate juice or amla juice (Indian gooseberry) 1/4 tsp Black pepper powder Peel the yellow layer just beneath the rind with a sharp knife ...

Drink it in the morning on an empty stomach. Amla juice tastes best on an empty stomach. Drinking 1 cup of gooseberry juice every day provides many benefits to the body. Especially, it can reduce ...

Amla, or Indian gooseberry, is a nutrient-rich superfood and remedy for health issues. A small shot of amla juice in the morning provides antioxidants, vitamin C, and essential nutrients for ...

Amitabh Bachchan’s wellness trainer Vrindaa Mehta had shared in an interview with Humans of Bombay that he starts with basic breath exercises, pranayams, and basic yoga stretches. Wellness ...

Other favourites include gooseberry juice and dates, providing a power-packed start to his mornings with a mix of healthy nuts and proteins. When discussing his eating habits, Big B revealed ...