A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

Trying to eat and live healthier is great—but overdoing it in certain areas can actually have detrimental effects.

Anna Marie Harouvis (Anna in the Raw, Good to Go Cafe) is in the fight for her life after a lung cancer diagnosis. A GoFundMe ...

Each food group offers a different main nutritional benefit, so you can get a spectrum of nutrients that support good health. making at least half of your grains whole grains varying your protein ...

Celebrate Valentine’s Week with heart-healthy foods like berries, nuts, fatty fish, leafy greens, and whole grains.

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...

On the Prevention team, we know the healthiest snacks are whole foods ... healthy cracker, the most important place to look is the ingredients label,” says Stefani Sassos, M.S., R.D.N., the Good ...

The spicy kick of chiles can boost any boring dish, but the health benefits of the beloved Pueblo fruit are as impressive as ...

If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway?

Many foods are pleasurable to eat, but some contain dopamine-inducing amino acids. Here’s what nutritionists have to say ...