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A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

The Super Bowl is this Sunday, and as fans gather to watch the big game, they'll, of course, be indulging in the typical ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

and healthy aging. Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter. Nutrients in these breakfast foods can provide energy, satisfy your appetite ...

Each food group offers a different main nutritional benefit, so you can get a spectrum of nutrients that support good health. making at least half of your grains whole grains varying your protein ...

Victoria's Good Food Network promotes healthy and sustainable food systems and as Tess van Straaten shows us, it's ...

Foods like these, along with crisps, biscuits and cakes, aren’t what anyone would class as healthy, but other ultra-processed foods can be harder to judge. You might wonder if a jar of pesto ...

Many foods are pleasurable to eat, but some contain dopamine-inducing amino acids. Here’s what nutritionists have to say ...

A basket of healthy food costs more than double that of less ... to transform the industry for good," he said.