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Consult your doctor if your elbow continues to hurt. They may recommend physical therapy or at-home exercises to strengthen the elbow. A cortisone injection may relieve discomfort from golfer's ...
We asked a few Golf Digest Certified Fitness Trainers to share their favorite ab exercises for golfers. Here's what they gave us: LIFTED BEAR POSITION ARM REACHES (Andrew Dulak) "I love this ...
The wear and tear on soft tissue and bone leads to a host of common injuries for golfers such as elbow tendinitis ... and actually need stability exercises to help control the club and their ...