Golf Digest on MSN1 天
The modern golf swing can wreck your junior golfer's back. Take these steps to avoid long ...
When asked how they got so long off the tee, they'll say as junior golfers, they just swung as hard as they could and then ...
PGA of America8 天
Increase Your Swing Speed With These 7 Upper Body Exercises for More Power
In the latest installment of our PGA.com Fitness Series, PGA Coach Brendon Elliott and golf fitness guru Scott Shepard share ...
PGA16 天
Golf Fitness Tips: 5 Lower Body Exercises for More Power
Complete 3 sets of 8-10 repetitions on each side. Squat-type exercises benefit golf athletes of all levels and help develop vertical power and strength. If you're concerned about overloading your ...
Golf Monthly on MSN2 个月
These 5 Tips And Exercises Will Get You Golf Fit For 2025… And Help Lower Your Scores ...
However, if you’re determined to play better golf in 2025 and you want to commit to something that can make a real difference ...
MyGolfSpy9 天Opinion
Golf Fitness Myths Exposed: What Science Says Actually Increases Club Speed
Have you ever wondered if the exercises you're doing and the speed training you use genuinely increase club speed? Recent ...
Healthline24 天
10 Arm-Toning Dumbbell Exercises
Strong forearms are also important for sports like basketball, tennis, and golf. Research suggests that forearm exercises like wrist curls can help improve strength and motor control, which is the ...
ABC Action News8 天
Amateur golfer wants to inspire the next generation
College of Charleston senior golfer Kieron van Wyk is making his Valspar Championship debut this week. He hopes the game of ...