A study by the British Heart Foundation found that going to sleep at a certain time of night could reduce the risk of heart ...

People who go to bed at a certain time could have a lower risk of heart and circulatory diseases, according to research. The study found that one "golden hour" of sleep appeared to make a difference ...

There are three significant benchmarks in baseball career numbers – 300, 500 and 3,000. As in wins, home runs and hits. These golden numbers elevate the pedestrian career to the pinnacle and ...