VO2 max is the maximum volume of oxygen you can absorb per minute per kilogram of body weight at your peak, and almost every Garmin watch ... data from the watch or paired chest strap Heart ...

We got the AMOLED 45mm version to test in its cool, minty Neotropic colorway, but I do have a soft spot for the digital watch-esque MIP screens that the best Garmin watches used to use as standard.

and now you want to strap it on your wrist and go for an inaugural run. Well, not so fast - there are a few things you should do to get the most out of your Garmin watch, especially if this is ...