In 2007, scientists at the institution published a paper debunking the ‘myth’ that garlic lowers cholesterol. “Among 200 generally healthy adults with modestly elevated cholesterol ...

Raw garlic provides numerous health benefits. Regular consumption may help reduce the risk of colds, high blood pressure. It can be consumed in various ways to mitigate its strong taste.

replace with parchment paper, and secure the canning lid and ring over it (this will keep the brine from rusting the metal lid). Fermenting garlic is by far my favorite preservation method to ...