But certain oligosaccharides are built from other small sugars, and amylase won’t work on these. Two important examples are galacto-oligosaccharides and fructans. Galacto-oligosaccharides, which are ...
Health Digest on MSN8mon
When You Eat Cashews Every Day, This Is What Happens To Your GutOne class of prebiotics is galacto-oligosaccharides, and cashews are rich in these gut-feeding nutrients. Improving your gut ...
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