Exercises like quad sets ... Walking backward is often utilized in physical therapy to help improve strength, gait, balance, and mobility in the lower extremities. It is also used to improve ...

I noticed that my 70-year-old father has recently been walking usually with a shuffling gait. Kindly let me know what could be the matter with him.Julius (by SMS) Aging naturally leads to muscle loss, ...

Parkinson’s disease is often described as bleak strokes, shaky hands, stiff limbs, a slow decline. But can movement be the ...