Medically reviewed by Mohamad Hassan, PT Gait training exercises are movements designed to help improve strength, balance and ...
A leading podiatrist lifts the lid on what underpronation – or supination – of the foot is, and whether it’s worth worrying ...
Your running gait is the cycle of movements that make up your technique. No two running styles are the same, and what works for one runner could cause an injury in another. But our running ...
It is well recognised that the hamstrings are susceptible to acute strain injury during high-speed running. However, the particular phase of the sprinting gait cycle at which hamstring injury occurs ...