While yoga is fun to do on its own, you can take it up a notch by doing the poses with your buddies. Why not invite your ...

In the sanctuary of yoga, where body, mind, and spirit converge, the transformative power of asanas awaits. Embrace this ...

Here are seven fundamental yoga asanas that every woman should incorporate into her daily regimen for optimal wellness. Yoga not only strengthens the body, but it also helps with menstruation ...

Yoga, rooted in ancient science ... Moon energy is associated with Mind Power and regulating emotions. The more active the Moon channel, the better is the communication between mind, body and ...