Dance funk blends jazz and hip-hop for low-impact, high-energy cardio. Discover why people love this joint-friendly workout ...

The clips, as seen in snapshots obtained by People, shine a brought spotlight on the cousins debuting a dance routine to the ...

For beginners, home workouts are ideal as they help burn calories, aid in weight loss, and are free of cost. There are five easy and simple dance workouts to do at home: Zumba, Aerobics, Bhangra, Afro ...

Ever get into such a happy mood that you can’t help but dance? That’s precisely the theme that the Litchfield dance team aims to portray this season. Litch’s kick routine is ...

The dance routine has been commonplace for some time ... making her the most influential figure to join the fun so far. The 13-second clip, apparently filmed backstage after she wrapped up the ...