Yoga with Kassandra on MSN7d
Wake Up with Yoga – 10-Minute Morning Stretch for All Levels
Hello and good morning! Thanks for joining me for another 10 minute yoga practice to stretch and energize as we prepare for ...
Stylist1mon
6 brilliant hip stretches that are less intense than pigeon pose (but still unscrew desk-tight hips)
Unpopular opinion: I don’t like pigeon pose. Every time I’m instructed by a yoga teacher to move into the shape, I count down the seconds until the intense pain in my glute eases and my ...