There has been a recent surge in the demand for fruit and vegetable powder supplements, as individuals seek convenient methods to boost the nutritional value in their diets. These supplements ...

Mix it with nuts, seeds, and dried fruits, and you can make nutritious bars ideal for on-the-go snacking. Using baobab fruit ...

Is it worth incorporating super greens into your daily routine? Here’s everything you need to know, plus the best products to ...

One small study of 18 young, healthy, non-smoking people looked at the effects of consuming 24 grams (a little less than one ounce) of whole dragon fruit powder daily. The authors found ...

Most can be found at your local grocery or health food store and are available in powder, crystal, or liquid form. But one you might not be familiar with is lucuma, a fruit from South America that ...

Give your kids a sweet and healthy surprise with this quick fruit custard recipe! Packed with the goodness of milk and fresh ...

“Protein powder is great for vegetarians,” says nutritionist ... looking for ones with natural sweeteners like stevia or monk fruit. Some powders have been NSF certified, which trainer ...

After mixing it with milk and fruit, she could not taste the protein powder. The chocolate was her least favorite, but she found that mixing it with a frother gave it a better texture. Photos ...