Which fruits are high in potassium? Fruits with the most potassium for healthy blood pressure include prunes, kiwi, ...

Avocados are a nutrient-rich superfood packed with healthy fats, vitamins, and minerals. Here are 9 amazing health benefits ...

Bananas are a nutrient-rich fruit packed with potassium, which supports heart health and muscle function. They are also a ...

Studies show that eating two and a half servings of strawberries per day may reduce low-density lipoprotein (LDL) ...

Study authors wrote: “Tomato consumption, including tomato-based products, is beneficial in preventing and managing ...

Discover 3 benefits of pomegranates, from heart health protection and powerful antioxidant effects to enhanced athletic ...

“Our study suggests that adding fresh mangoes to the diet can be a simple and enjoyable way for people with obesity or ...

Sue Perkins enjoyed countless delicious desserts in her six years as a presenter on The Great British Bake Off - but there's ...

Michelle Routhenstein, a New York City registered dietitian who specializes in heart disease, agreed that fruit is healthy. "It’s packed with essential nutrients like vitamin C, potassium ...

SMARTWATCHES could be a handy way to monitor your heart health, new research claims. American scientists developed a new way ...