has become a meme online in recent years, in part because it seems like many men aren't. "Fresh and Fit," a male self-improvement podcast, and others like it, have emerged in part to meet the ...

Solitude fit be a period wen you dey physically alone and not interacting wit anyone on social media, Thuy-Vy Nguyen, principal investigator of di Solitude Lab and associate professor in ...

“Fresh & Fit” podcast host Myron “Fit” Gaines has incited new levels of outrage and demands for his controversial show to be ...

Several studies have suggested that walking could combat brain ageing and memory loss and even slow the biological clock – but is one walk a day enough exercise to keep you fit? Walking is one ...

The Women’s Premier League (WPL) Fresh & Fit Challenge brought an energetic vibe to Delhi as it successfully hosted the city finale Soha Ali Khan along with the winners of the WPL finale The ...