Freekeh is dried green wheat ... It works well as an accompanying pilaf or a salad, in this case with pomegranate seeds, pistachios, mint and spring onion. Each serving provides 347kcal, 6g ...

Serve at your next summer feast, or have the hearty salad for a nourishing midweek dinner. For labne, combine yoghurt and ½ tsp fine sea salt in a bowl, then spoon into sieve lined with muslin placed ...

You can also serve freekeh as a part of a grain salad like in this Mediterranean Freekeh Salad with Collard Greens and Chickpeas, and customize it to your preferences. If you're still new to ...

Freekeh is dried green wheat ... It works well as an accompanying pilaf or a salad, in this case with pomegranate seeds, pistachios, mint and spring onion. Each serving provides 347kcal, 6g ...

My cooking gets lighter and greener in spring, much like a lot of people's, I imagine. Salads are packed with fresh vegetables and leafy greens, plus fresh herbs, lots of lemons and garlic and a ...

Cold pasta, cold rice, freekeh, chopped nuts, potatoes, beans, peas, tomatoes, zucchini, broccoli – the only real limit is your imagination when it comes to salads. And that’s before thinking about ...

5. Once the freekeh has cooked, allow to cool for 10 minutes or so before stirring through half of the dressing, half of the herbs and half the roasted almonds. 6. To assemble the salad ...

There’s one grain in particular you may not have considered yet: freekeh. Freekeh is a Mediterranean grain made from unripened wheat. While it may not be widely popular, especially when compared ...

John Whaite’s new book, A Flash In The Pan, is full of easy dinner party recipes that can be on the table in under 30 minutes Beetroot and Freekeh Salad with Tangerine and Tahini Dressing Salads ...