So I was stoked to review the Speediance Gym Monster 2 ... will still have access to the current free content (370-plus workouts). I did a few of the machine’s workouts, but I mostly used ...

Walking into a gym can feel like stepping into a wonderland of shiny machines, each promising to sculpt your body into a ...

This year, [Greg] decided to build a motion-sensing fog machine. His machine featured a wired remote with a light to signal when the fog machine is ready and a button to start the pump.

It’s one of the best ways to build overall strength, improve coordination, and develop strength in greater ranges of motion ... already experienced in the gym, free weights may give you a ...

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Alright, so we're going to show you how to use the free motion chest exercise. Uhm…various exercises that you can do on here, but we're going to start off with two very basic. One being the ...

FYI: Free weights just means any type of load that *isn’t* attached to a machine or other ... using different planes of motion. You don't need to hit the gym. You can save a lot of money by ...

Finding the right pair of men’s gym shorts sounds simple enough ... meaning you can perform exercises in all planes of motion without obstruction.” And from a fashion perspective, he says ...