This low-impact workout led by Marnie Alton requires no-equipment and is all standing. Expect barre and dance-inspired ...

What’s the best overall free YouTube workout ... It offers hundreds of workouts in different styles and difficulty levels, including cardio, weight training, dance, barre and HIIT.

There’s something satisfying about barre workouts. They’re low-impact, and the dance-inspired moves make you feel elegant and graceful. But don’t be fooled, because while you may move with ...

I tried training like a ballet dancer for a month - I can't believe how tough it was and how much stronger I feel What does training like a ballet dancer involve? It's clear that ...

Barre is having a moment. The light-weight, high-rep style of strength training is a low-impact way to sculpt lean muscle mass and improve endurance. But it can be intimidating to try a barre ...

New clients are encouraged to get started with a free introductory barre ... full-body workouts for a broad range of fitness levels. Pure Barre has four signature formats including classic barre ...