Forest bathing is the wellness trend you didn’t know you were missing ... belief that time in the forest can lower heart rate ...

Forest bathing, which follows no fixed rules, involves immersing oneself in the outdoors while engaging all of the senses to ground oneself, be present, and simply be.

The Japanese Ministry of Agriculture, Forestry, and Fisheries coined the term shinrin-yoku or forest-bathing in 1982. Bathing in the forest, however, has nothing to do with water. The idea is to ...

From hay baths to high-altitude forest bathing, a new wave of spas in the Dolomites are reimagining traditional rejuvenation ...

Let's dive into the details of forest bathing, its incredible benefits, and how you can experience it yourself. You might think this involves a bathtub and water, but it doesn't! Forest Bathing ...

Take a moment to slow down and reconnect with nature this spring! Join Casey O’Leary, certified Nature and Forest Therapy ...

Forest bathing doesn't actually involve getting in the water, so you can leave your towel and soap at home because you won't be taking a bath. Forest bathing simply means you take a stroll through ...

Forest bathing, known as shinrin-yoku in Japan—where it emerged in the 1980s—is a relatively new mindfulness practice ...

Forest bathing became a household name in Japan after the government became concerned that the urbanised and stressed population was becoming cut off from nature. There are now forest therapy ...

Among their many offerings, guests can experience the art of forest bathing with therapist Monika Laner, a practice which fosters a deep connection with nature by way of a mindful walk.