While you’re pregnant, you’ll want to eat extra protein ... which are common during pregnancy. During pregnancy, you and your growing baby need nutrient-dense foods from a well-rounded ...

The theme, "Healthy Beginnings, Hopeful Futures" marks a year-long global effort to improve outcomes for mothers and their ...

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

It’s important to consume seaweed in moderation during pregnancy and to reach out to your doctor or medical professional if you’re unsure about what you can eat. They can advise you whether ...

Dark chocolate with cocoa higher than 75% is considered a craft ingredient among chocolate experts. Find out what makes a ...

Eat whole grains ... that reduces the risk of constipation and haemorrhoids during pregnancy.(Pixabay) Pro Tip: Pair iron-rich foods with vitamin C sources like oranges or tomatoes to enhance ...