Doctor Adrian reveals the biggest threat to your liver and it’s not fat. Find out which common ingredient may be silently ...

This makes certain foods particularly ideal for this phase of life—but what are those foods, exactly? To find out, we asked ...

Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

Flaky white fish like cod, sea bass, halibut, and trout are all fantastic lean protein options. Plus, their mild taste and ...

This week the secretary of health and human services announced plans to remove eight more food dyes from the U.S.’s food system ...

Lycopene has been significantly linked with beneficial effects on heart health, and eating foods high in this nutrient may help reduce heart disease risk factors like high blood pressure.

Here are the 10 worst foods for prostate health, backed by scientific studies and expert insights. Discover Lagos' top 5 yoga studios for beginners! Find affordable classes, serene vibes ...

Cold feet syndrome can be a challenging condition to deal with but by turning to natural remedies like herbal foot packs ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

For most people, FODMAPs don’t cause problems and can support gut health by feeding good gut bacteria. If you have irritable bowel syndrome (IBS), your gut may be more sensitive to these foods.