Here are foods that are more nutritious when eaten raw, including carrots, spinach, broccoli, and more. Learn how eating ...

Some foods are great when eaten raw, bursting with freshness and crunch. Raw options often retain their natural vitamins and enzymes, giving you that extra health kick. These raw foods can be the ...

to flexitarian diets (semi-vegetarian diets that include raw foods as part of the day-to-day eating style). One of the most popular raw food trends knocking about on social media right now is ...

Any advocate of a raw food diet will likely tell you that switching to uncooked meals helps to supercharge health and wellbeing, with anecdotal benefits including sustained weight loss, better ...

Learning how to cook and bake at home has always been—and continues to be—an essential skill. Just like knowing how to do ...

How often do you think about your joints and their health? And are you aware that what you eat can influence their condition?

Some fruits can cause issues when eaten incorrectly. Learn how to safely enjoy these fruits while maximizing health benefits.

A recent case of bird flu was linked to a cat's raw food diet. Experts stress there are other health risks, too.