Khichdi is the go-to comfort food for most Indians when having an upset stomach. Made of rice, lentils and light spices, it ...

During the scorching summer, traditional Indian fermented foods offer a refreshing way to cool the body and improve digestion ...

Summer heat often disrupts gut health, leading to dehydration and nutrient loss. Incorporating probiotic-rich foods like curd, buttermilk, kanji, and ...

These foods lack fibre and are high in unhealthy fats, sodium, and added sugars, causing bloating or nausea.

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Summer heat can leave you feeling tired, dehydrated, and dull.But the right foods can help you beat the heat from within and keep your skin radiant. Here are the top summer superfoods that refresh you ...

Boost digestion and stay cool in summer with probiotic-rich fermented foods like yogurt, kimchi, sourdough, tempeh, and more.

If you want to give your body the best chance to heal and thrive, start by filling your plate with foods that nourish and ...

Human foods like carrots and blueberries are perfectly safe for your dogs. These foods are loaded with nutritional benefits ...

Want to lose weight without dieting? These foods can help aid weight loss by providing satiety, supporting nutrient intake ...