Eating a small amount of black pepper in your diet every day is perfectly healthy and safe for most people and can be a great ...

Cashews are a staple of trail mixes, snack packs, and charcuterie boards. Vietnam supplies nearly 90% of the U.S.'s imported ...

Eating high-protein foods can help boost metabolism, reduce appetite and positively affect hormones that regulate weight.

Oatmeal is a nutritious and healthy food that solves many breakfasts and dinners. Although it offers many benefits, we cannot ...

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.

Chia seeds help improve gut health, lower cholesterol and reduce inflammation because they’re rich in fiber, healthy fats and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

Looking for the perfect Easter brunch or just a great spot to enjoy a delicious meal with family and friends? On this week’s ...

President Donald Trump, during his announcement last week of sweeping tariffs on countries around the world, called groceries ...

"They aren't the foods that we're telling people to eat," said Joanne Slavin, a food science and nutrition professor at the University of Minnesota. "It's really to make foods attractive.