These foods lack fibre and are high in unhealthy fats, sodium, and added sugars, causing bloating or nausea.

It’s normal to experience the occasional upset stomach, even if you regularly eat probiotic foods and practice gut-healthy ...

Extreme summer heat often leads to indigestion and stomach issues. Common foods like bananas, ginger, and khichdi can ...

Healthy and natural drinks, such as chamomile tea, water, mint tea, fennel water, and more help soothe an upset stomach.

The stomach flu is a virus and tends to last longer; food poisoning has many possible causes. Hydration is the key to ...

Some foods, while delicious, can cause stomach discomfort. Here are five common foods that may upset your stomach and how to avoid them. Lactose in dairy can cause bloating, gas, and diarrhoea for ...

Some of us know that feeling of a post-lunch stomachache all too well, but many of us are still in the dark about how what we ...

but experts say some bread choices are better than others when your stomach is upset. “Sourdough toast is great because it’s a fermented food that helps feed your microbiome,” says Shapira.

Optimizing vitamin supplement absorption hinges on timing, varying with the type. Water-soluble vitamins like C and B12 are ...

Because stomach acid is essential to proper digestion, this can lead incomplete digestion of food. There is a theory that partially digested food leaking into the bloodstream can go on to trigger ...

Manufacturing standards: Zoran says pet foods can vary slightly from batch to batch, which can trigger digestive upset in cats with sensitive stomachs. When choosing sensitive stomach food for ...