Portion size is important ... Eating well isn’t just about how much food you put on your plate, though. The type of food can make a big difference to whether you feel satisfied after eating ...

For example, this was the size ... That's why portion sizes are important. So what can you do? Well, here's one way to make sure that you're eating the right amount of food. Divide your plate ...

Work around colours A vibrant dish instantly catches the eye and stimulates the appetite. Instead of using artificial colours ...

If you’re someone who tracks their calories, then a new AI tool can make your life much easier. Before enjoying a meal, all ...

When McDonald's recently announced that it would be phasing out its "super size" French fries ... it doesn't cost the food marketer that much to increase the actual portion because there's a ...

Gupta’s suggestion sparked an active conversation online as a report suggests that 24% of Indian adolescents are underweight ...

Harry Kersh: From McDonald's to Domino's, we wanted to find out all the biggest portion-size differences between UK and US fast food. This is "Food Wars." McDonald's Harry: This is what a small ...