Portion size is important, but so is eating a healthy varied diet. We ask the experts how much food we should be putting on our plates, and how to get the balance right… Please note: The ...

According to a nutritional chart available for download ... "From what I understand, it doesn't cost the food marketer that much to increase the actual portion because there's a fixed overhead ...

Over the past three decades an increase in food portion sizes and an increased energy intake have been observed in the USA. Condrasky et al. conducted a survey among 300 chefs from a variety of ...

Most food probably lasts longer than you think ... Once you open a bag of frozen peas or corn, pour out a portion rather than reaching in with your hand, which can introduce bacteria.

Harry Kersh: From McDonald's to Domino's, we wanted to find out all the biggest portion-size differences between UK and US fast food. This is "Food Wars." McDonald's Harry: This is what a small ...

(Be sure to download our FREE calorie density chart if you don’t have ... You want a variety of food. What do I eat in a day ...

Harry Kersh: From calorie count to portion sizes, we wanted to find out all the differences between Subway in the UK and the US. This is "Food Wars." At Subway in the UK, you can get sandwiches in ...