It follows a separate review, published earlier this month, which showed calorie labels in supermarkets, restaurants and other food outlets has a “small but potentially meaningful effect” on ...

On a normal day (when you've not yet started on your weight loss mission), keep a track of everything you eat using the below calorie calculator ... calories from your food and aim to lose some ...

but our growing consumption of vegetable oils alone accounts for more than half of the calorie spike. Using data from The Food and Agriculture Organization of the United Nations (FAOSTAT ...

Are you conscious of what you eat? The Quezon City local government recently passed an ordinance mandating restaurants and other food businesses. Under the “Calorie Labeling Ordinance,” businesses are ...

Alternatively, combine a smaller calorie reduction with an exercise programme that adds up to a daily calorie deficit of 500. Our calculator asks you for your activity level, with a choice of five ...

Click the image below to find out if a 'crash' 800 calorie total diet replacement programme ... recipes for a less rigorous diet from BBC Food.

Whether you're counting cals or just curious to see how high those numbers can go at your fave drive-thru, we rounded up the highest calorie menu items in fast food. Do with this info what you will.