Have you given up on your New Year's Resolutions? You're not alone! Life coach Hattie MacAndrews explains why – and how to set realistic goals instead ...

What do you want to see grow in your life and how are you going to focus on it so it happens? What got us thinking about this is that each fall we bring some of our outside plants in the house so ...

Explore ways to sharpen your attention, stay present and build better habits for a more mindful, productive life.

Patrons at Pivotal Point are spending time learning about important life skills to get back on their feet. Learning basic needs like cooking a meal is important for positive development ...