Most of the dairy recommended in flexitarian recipes comes in the form of yogurt, eggs, and small doses of lower-fat cheeses such as feta, Parmesan, and ricotta. While some dairy is involved ...

Both flexitarian and pescatarian diets have gained popularity in recent years. However, many people do not understand the distinctions between these two diets, and some may even wonder if there is ...

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The word 'flexitarian' was added to the Oxford English ... including which meats you eat and how you shop. See our vegan recipes for some inspiration. However, because a vegan diet can seem ...

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Plant-based & the environment According to a recent article in The Guardian, plant-heavy flexitarian diets could help to restrict global heating to the 1.5C target set by the Paris Climate Agreement.

But whether you eat it regularly or follow a flexitarian diet ... Some references to ‘inexpensive’ cuts of meat in recipes and cookbooks can be misleading. For example, oxtail was once ...