Here’s a sample one-day plan to get you started with the flexitarian diet. This plan focuses on adopting a 75% plant-based ...

What Does a Flexitarian Eat? Simply put, a flexitarian will munch on just about anything as long as it's sourced well, but the majority of their diet is based on vegetables, whole ...

Of those who plan to give up meat ... is perhaps more achievable and sustainable than a vegan diet? The word 'flexitarian' was added to the Oxford English Dictionary in 2014 and is defined ...

A flexitarian diet, or semi-vegetarian diet, is one that has become very popular with millennials. Phoebe Lapine, a 28-year-old cookbook author, joins Lunch Break With Tanya Rivero to discuss and ...