The smoke point of an oil is the temperature at which ... insulin sensitivity and lower the risk of heart disease. Olive oil, flaxseed oil, and sunflower oil are all good choices.

A recent survey commissioned by the Malaysian Palm Oil Council has uncovered significant insights into UAE residents’ frying habits and awareness of cooking oil health implications during Ramadan. The ...

When oil reaches its smoke point, it breaks down and releases harmful ... She advises against using extra virgin olive oil, flaxseed oil, and walnut oil for deep frying. Commenting on the ...