Kerala to introduce 28 automated testing stations for vehicle fitness tests, ensuring no human intervention, improving road safety.

If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix. These ...

Referees from across Canada gathered this past weekend for the National Referee Camp, a preseason camp that integrates ...

Discover the best protein powders ranked by quality, taste, and value—from Costco’s Kirkland to Optimum Nutrition’s Gold ...

VO2 max is a measure of your body’s efficiency in delivering oxygen and nutrients to tissues, including your brain, explains ...

With hundreds of hours of testing under our belts to verify accuracy and battery life claims, core features and overall usability, these are the best fitness trackers you can buy right now.

This Venu series also gave Garmin its first-ever OLED watch, back in 2022. The Venu 3 has a super-rich and bright 1.4-inch ...