Being physically fit is important not only to improve performance when running, but also to support overall health and ...

With 10 days to go until the Cooper River Bridge Run, people may be getting in some last-minute training.Whether this is your ...

Meeting a community of runners also introduced him to the knowledge of running properly, from the art and the correct form ...

Lace up your running shoes for a race that makes a difference! The Run 4 Their Lives 5K isn’t just about crossing the finish ...

The Army's elite Ranger School, long regarded as one of the most grueling leadership courses in the military, is rolling out ...

Setbacks, Scans and Slippery Timelines in Race for the TitleIt would be almost poetic, in that strange way football sometimes is, for Liverpool’s title pursuit to be slowed ...

Across cities, stylish run clubs are redefining fitness, turning early morning jogs into buzzing social scenes, and post-run ...

Looking to boost your health and fitness every day? National Geographic has recommended an exercise with the potential to ...

The CEO of the HBCU STEM Education Run Danielle Lewis joined 48 Now to share more about the upcoming 5th Annual HBCU STEM ...

The Spirit Run isn't just for top tier athletes. It's an opportunity for anyone interested in living a healthy lifestyle to ...