Minney Saini is a Geelong based fitness instructor, model and a Yoga devotee. With restrictive healthy eating habits and a workout timetable, she now inspires others to live happily and healthily.

I left the studio beaming with self-acceptance that was foreign to me. When I got home, I wanted more people to know about ...

To look after our bodies for the long term the fitness instructor of 20 years says: "From an exercise perspective, compound, functional exercises work multiple muscle groups simultaneously ...

Tiombe Huggins, 29, is a former teacher who became a fitness instructor in New York. She lost over 30 pounds after she began exercising and discovered barre, a type of exercise that combines ...

Jade Rose is a model turned health and wellness blogger who shares her journey of how she went from harming her body through extreme diets to learning how to nourish her body, eat fresh clean ...

She also used to work as a model with Elite Model Management ... She runs a skincare brand, Christina Fulton Skincare, and is a fitness coach, as stated in her Instagram bio.