When it comes to hiking trips, a certain level of physical fitness can help you achieve your goals. Whether it's the nearby walking trail or grand mountain peaks, training for your trip is one of ...

Hiking is the BEST way to enjoy nature. Okay maybe that’s just a personal opinion. However, hiking can be an amazing and rewarding outdoor activity that provides a great way to immerse in nature.

Hiking for Fitness, a series of eight weekly group hikes, is part of Sugarloaf Ridge State Park's ParkRx program, introducing people to the joys of walking in the outdoors. It's free to those with ...

Read our guide to dressing for fitness activities including hiking, running, and gym workouts, setting you up for a year of ...

As well as being a fitness-forward option, hiking often allows a visitor to see more underappreciated — and thus untouristed — aspects of a location. Whether traversing world-renowned routes ...

But that is just for starters - there are many benefits of hiking to be had from pulling on your pick of the best walking shoes for both body and mind. "With regards to cardiovascular fitness, hiking ...

Hiking is great exercise and a way to get outdoors. Visually impaired writer Caroline Butterwick considers how she and other people with disabilities can make the most of hiking, and her sense of ...

Finally, a fitness trend we can all get on board with: soft hiking. Taking social media by storm, soft hiking is the enjoyable and inclusive way to move your body. But good news comes via the ...