Boogie boarding is Hannah Waddingham's secret to staying fit at 50 – here's how to do it
Hannah Waddingham, 50, previously shared she’s not a ‘gym bunny’, but there is something she does regularly to stay fit: boogie boarding. In an interview with IMDb, she said: ‘I’m a demon boogie ...
BMJ3 个月
Upper respiratory tract infection is reduced in physically fit and active adults
Design A group of 1002 adults (ages 18–85 years, 60% female, 40% male) were followed for 12 weeks during the winter and fall seasons while monitoring URTI symptoms and severity using the Wisconsin ...