Stay fit in your 40s and beyond with these smart workout tips
Working out over age 40 may require a different fitness approach due to hormonal and physical shifts in the body. Fitness ...
Fit for a king - Thornbury Castle arises from ambitious multi-million-pound refurbishment
Fit for a king - Thornbury Castle arises from ambitious multi-million-pound refurbishment - Tudor manor house hotel oozes ...
A retired Wall Street manager started exercising at 70, lost 35 pounds, and fixed his back pain. Here are his 3 tips for getting fit.
Jim Owen, who spent 35 years on Wall Street, was goal-oriented but couldn't find the motivation to exercise. Now at age 84, ...
WNBA star Cameron Brink crushes all-black superhero-like fit wearing glasses
Cameron Brink is a WNBA fit queen, usually rocking some kind of fire miniskirt or ab-revealing crop top. She changed it up ...
Ange Postecoglou: 'No coincidence' Spurs better with fit squad
Ange Postecoglou said it is "no coincidence" that his side are improving now they have some key players back from injury, ...
Boogie boarding is Hannah Waddingham's secret to staying fit at 50 – here's how to do it
Hannah Waddingham, 50, previously shared she’s not a ‘gym bunny’, but there is something she does regularly to stay fit: ...
Lose weight and get fit with water aerobics
Purposeful splishing and splashing can help you trim your waist size and drop excess pounds, a new evidence review has ...
Cowboys' Recent Loss Makes Fit for Iowa Star Even More Obvious
Iowa Hawkeyes star Kaleb Johnson is widely viewed as one of the top three running backs in this year's NFL Draft class, even after a poor showing at the Scoutin ...