While curd is a well-known probiotic powerhouse, several other foods offer even higher probiotic content, improving digestion ...

Curd and yogurt are both fermented dairy products, but they differ in bacterial cultures, texture, taste, and preparation.

Fermented dairy products and probiotics may support bone health by enhancing calcium absorption, modulating inflammation, and ...

Rising Consumer Demand for Probiotics & Gut HealthUnited States, New York, March 19, 2025 (GLOBE NEWSWIRE) -- Introspective ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Coconut Cult yogurt is taking over the internet as a probiotic powerhouse that will fix your gut health. A dietitian explains ...

Yogurt has always been culturally significant throughout history. Ancient Indians and Persians saw yogurt as a symbol of longevity and vitality. Greek physicians extolled its health benefits as far ...

Fermented foods like kimchi, sauerkraut, miso and even yogurt are having a big moment, and it’s not just because they’re trendy. A 2024 medical study found that fermented foods boost your mood ...

Sauerkraut is a popular condiment consisting of shredded cabbage that lactic acid bacteria have fermented. It’s low in calories but contains plenty of fiber and vitamins C and K. Yogurt is made ...

"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she ...