While kombucha has risen to prominence in recent memory, its taste may not be for everyone. Luckily, there's an alternative ...

Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking ...

Made when live bacteria or yeast are added to ingredients such as tea, milk, or vegetables, fermented foods contain probiotics, the "good" bacteria in our guts. The microbiome contains "good" and ...

If you've ever made kombucha, you will be familiar with the term SCOBY—a symbiotic culture of bacteria and yeast. It's impossible to miss—it's the floating biofilm on top of your delicious drink.

For something to sip on throughout the day, Tamburello recommends kombucha, a mildly-fizzy, naturally fermented tea. Kombucha can be a good swap for other beverages like sugary sodas and alcohol ...

Puerh tea may help burn stored body fat. A fermented tea from China, Puerh tea helps to lose weight by increasing the speed of digestion. As per the US National Institutes of Health (NIH), consumption ...

The real magic happens after the tea is picked. The leaves are dried and fermented or aged. Over time the tea grows and changes in flavour — much like a fine wine. Pu’erh is the king of tea ...

Traditionally many different cultures have used the process of fermentation to preserve foods. In India lassi was a common pre-dinner drink, Asian cultures enjoy pickled fermentations of cabbage ...

Here are three delicious and easy-to-make fermented drinks for a healthier gut. Kombucha is a fizzy, slightly tangy drink made by fermenting sweetened tea Kombucha is a fizzy, slightly tangy drink ...

In this episode, Kanoa explores this distinctive fermentation culture and travels into the mountains to discover a unique kind of fermented tea called Awa-bancha. The high-quality indigo dye ...

Give a bacteria-fungi biofilm access to sweetened tea and you can make not only kombucha –but a fibre vital to making clothing.